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DB = double-blind

Portions are good, flavor is good, and if I need more flavor I either add "no salt" (i need to restrict salt) or some cajun or blackened seasoning

In a conversation Monday with Whoopi Goldberg on "The Kelly Clarkson Show," Clarkson revealed she took a prescription drug that helped her lose weight, though she noted it's a "different one than people assume." The "American Idol" alum shared that her doctor "chased" her for "like two years" urging her to get on medication, though she was "afraid" to do so because of her thyroid problems

It helps regulate appetite, promotes fullness, and supports blood sugar balance by stimulating insulin release and slowing gastric emptying